Personal bests
10K
50:50
2002 · 8:11 /mi
8K
39:09
2001 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:50
April 13, 2002
- Place
- 1264
- Pace
- 8:11 /mi
- 2001 NTELOS 8K39:09
November 10, 2001
- Place
- 706
- Pace
- 7:53 /mi
- 10K56:27
March 31, 2001
- Place
- 2138
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 1264 | 50:50 | 8:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 706 | 39:09 | 7:53 /mi |
| Mar 31, 2001 | 10K | 2138 | 56:27 | 9:05 /mi |