JASON NIEUWSMA

3 races in the archive

Personal bests

10K

39:13

2011 · 6:19 /mi

Progression

10K3 finishes · best 39:13 in 2011 — their most recent
39:1040:002009201020112009 10K — 40:152010 10K — 40:232011 10K — 39:1339:13

Lower on the chart is faster — a line falling to the right means improvement.

Race history