Personal bests
Marathon
5:54:25
2004 · 13:31 /mi
10K
1:03:42
2011 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:42
April 2, 2011
- Place
- 13406
- Pace
- 10:15 /mi
- 10K1:06:37
March 27, 2010
- Place
- 14749
- Pace
- 10:43 /mi
- 2004 SunTrust Richmond Marathon5:54:25
November 13, 2004
- Place
- 3165
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 13406 | 1:03:42 | 10:15 /mi |
| Mar 27, 2010 | 10K | 14749 | 1:06:37 | 10:43 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3165 | 5:54:25 | 13:31 /mi |