Personal bests
Marathon
4:14:09
2018 · 9:42 /mi
10K
49:09
2013 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon4:14:09
November 10, 2018
- Place
- 1772
- Pace
- 9:42 /mi
- 10K49:09
April 13, 2013
- Place
- 2546
- Pace
- 7:55 /mi
- 10K50:20
March 31, 2012
- Place
- 3796
- Pace
- 8:06 /mi
- 10K51:30
April 2, 2011
- Place
- 4183
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1772 | 4:14:09 | 9:42 /mi |
| Apr 13, 2013 | 10K | 2546 | 49:09 | 7:55 /mi |
| Mar 31, 2012 | 10K | 3796 | 50:20 | 8:06 /mi |
| Apr 2, 2011 | 10K | 4183 | 51:30 | 8:17 /mi |