Personal bests
Half Marathon
1:59:26
2024 · 9:07 /mi
10K
54:42
2023 · 8:48 /mi
8K
1:02:09
2022 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:59:26
November 16, 2024
- Place
- 2514
- Pace
- 9:07 /mi
- 10K54:42
April 22, 2023
- Place
- 2336
- Pace
- 8:48 /mi
- 2022 VCU Health Richmond 8k1:02:09
November 12, 2022
- Place
- 1606
- Pace
- 12:30 /mi
- 10K59:37
April 23, 2022
- Place
- 3392
- Pace
- 9:36 /mi
- 2021 Carmax Richmond Half Marathon2:04:20
November 13, 2021
- Place
- 2438
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2514 | 1:59:26 | 9:07 /mi |
| Apr 22, 2023 | 10K | 2336 | 54:42 | 8:48 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1606 | 1:02:09 | 12:30 /mi |
| Apr 23, 2022 | 10K | 3392 | 59:37 | 9:36 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2438 | 2:04:20 | 9:29 /mi |