Personal bests
8K
35:53
2007 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k35:53
November 10, 2007
- Place
- 411
- Pace
- 7:13 /mi
- 2006 NTELOS 8K1:07:26
November 11, 2006
- Place
- 3659
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 411 | 35:53 | 7:13 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3659 | 1:07:26 | 13:34 /mi |