Personal bests
10K
54:19
2012 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:27
April 14, 2018
- Place
- 7218
- Pace
- 10:32 /mi
- 10K56:59
March 28, 2015
- Place
- 6001
- Pace
- 9:10 /mi
- 10K59:29
March 29, 2014
- Place
- 8131
- Pace
- 9:34 /mi
- 10K59:02
April 13, 2013
- Place
- 8906
- Pace
- 9:30 /mi
- 10K54:19
March 31, 2012
- Place
- 6373
- Pace
- 8:44 /mi
- 10K55:14
April 2, 2011
- Place
- 6777
- Pace
- 8:53 /mi
- 10K1:00:17
April 5, 2008
- Place
- 8523
- Pace
- 9:42 /mi