Personal bests
10K
49:24.3
2024 · 7:57 /mi
8K
49:31
2019 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:49
April 18, 2026
- Place
- 1518
- Pace
- 8:11 /mi
- 10K53:55
April 12, 2025
- Place
- 2855
- Pace
- 8:41 /mi
- 10K49:24.3
April 20, 2024
- Place
- 1459
- Pace
- 7:57 /mi
- 10K54:35
April 23, 2022
- Place
- 2090
- Pace
- 8:47 /mi
- 2019 Allianz Partners 8K49:31
November 16, 2019
- Place
- 1202
- Pace
- 9:58 /mi
- 10K53:54
April 13, 2019
- Place
- 2816
- Pace
- 8:40 /mi
- 10K53:36
April 14, 2018
- Place
- 2424
- Pace
- 8:38 /mi
- 10K56:45
April 1, 2017
- Place
- 4491
- Pace
- 9:08 /mi