Personal bests
Marathon
4:43:14
2012 · 10:48 /mi
Half Marathon
1:47:30
2019 · 8:12 /mi
10K
50:24
2015 · 8:07 /mi
8K
42:14
2006 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:57:22
November 12, 2022
- Place
- 1565
- Pace
- 8:57 /mi
- 2019 Markel Richmond Half Marathon1:47:30
November 16, 2019
- Place
- 1128
- Pace
- 8:12 /mi
- 2018 Markel Richmond Half Marathon1:53:30
November 10, 2018
- Place
- 1507
- Pace
- 8:39 /mi
- 2017 Markel Richmond Half Marathon1:53:40
November 11, 2017
- Place
- 1599
- Pace
- 8:40 /mi
- 10K53:56
April 9, 2016
- Place
- 3654
- Pace
- 8:41 /mi
- 10K50:24
March 28, 2015
- Place
- 2476
- Pace
- 8:07 /mi
- 10K52:20
March 29, 2014
- Place
- 3626
- Pace
- 8:25 /mi
- 2013 American Family Fitness Half Marathon1:55:58
November 16, 2013
- Place
- 1740
- Pace
- 8:51 /mi
- 10K52:41
April 13, 2013
- Place
- 4441
- Pace
- 8:29 /mi
- 2012 Anthem Richmond Marathon4:43:14
November 10, 2012
- Place
- 3246
- Pace
- 10:48 /mi
- 2011 SunTrust Richmond Marathon4:59:13
November 12, 2011
- Place
- 3058
- Pace
- 11:25 /mi
- 2010 SunTrust Richmond Marathon5:08:33
November 13, 2010
- Place
- 3232
- Pace
- 11:46 /mi
- 10K53:40
March 27, 2010
- Place
- 5541
- Pace
- 8:38 /mi
- 2008 SunTrust Richmond Marathon5:42:59
November 15, 2008
- Place
- 2761
- Pace
- 13:05 /mi
- 2007 SunTrust Richmond Marathon5:36:57
November 10, 2007
- Place
- 3431
- Pace
- 12:51 /mi
- 2006 NTELOS 8K42:14
November 11, 2006
- Place
- 1125
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1565 | 1:57:22 | 8:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1128 | 1:47:30 | 8:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1507 | 1:53:30 | 8:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1599 | 1:53:40 | 8:40 /mi |
| Apr 9, 2016 | 10K | 3654 | 53:56 | 8:41 /mi |
| Mar 28, 2015 | 10K | 2476 | 50:24 | 8:07 /mi |
| Mar 29, 2014 | 10K | 3626 | 52:20 | 8:25 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1740 | 1:55:58 | 8:51 /mi |
| Apr 13, 2013 | 10K | 4441 | 52:41 | 8:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3246 | 4:43:14 | 10:48 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3058 | 4:59:13 | 11:25 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3232 | 5:08:33 | 11:46 /mi |
| Mar 27, 2010 | 10K | 5541 | 53:40 | 8:38 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2761 | 5:42:59 | 13:05 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3431 | 5:36:57 | 12:51 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1125 | 42:14 | 8:30 /mi |