Personal bests
10K
48:51
2006 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:29
April 20, 2024
- Place
- 15478
- Pace
- 17:56 /mi
- 10K1:13:36
April 22, 2023
- Place
- 7521
- Pace
- 11:51 /mi
- 10K1:04:46
March 29, 2014
- Place
- 11685
- Pace
- 10:25 /mi
- 10K1:14:11
March 31, 2012
- Place
- 19649
- Pace
- 11:56 /mi
- 10K1:44:30
April 2, 2011
- Place
- 28483
- Pace
- 16:49 /mi
- 10K55:12
March 27, 2010
- Place
- 6670
- Pace
- 8:53 /mi
- 10K48:51
April 1, 2006
- Place
- 1304
- Pace
- 7:52 /mi
- 10K1:22:28
April 9, 2005
- Place
- 9616
- Pace
- 13:16 /mi