Personal bests
Half Marathon
2:31:56
2017 · 11:35 /mi
10K
54:23
2003 · 8:45 /mi
8K
52:12
2021 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K52:12
November 13, 2021
- Place
- 816
- Pace
- 10:30 /mi
- 10K1:06:51
April 13, 2019
- Place
- 8307
- Pace
- 10:46 /mi
- 2017 Markel Richmond Half Marathon2:31:56
November 11, 2017
- Place
- 6129
- Pace
- 11:35 /mi
- 10K54:23
March 29, 2003
- Place
- 1788
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 816 | 52:12 | 10:30 /mi |
| Apr 13, 2019 | 10K | 8307 | 1:06:51 | 10:46 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6129 | 2:31:56 | 11:35 /mi |
| Mar 29, 2003 | 10K | 1788 | 54:23 | 8:45 /mi |