Personal bests
Half Marathon
1:54:02
2012 · 8:42 /mi
10K
53:29
2004 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:09:24
November 12, 2016
- Place
- 2926
- Pace
- 9:52 /mi
- 2014 American Family Fitness Half Marathon1:57:17
November 15, 2014
- Place
- 2074
- Pace
- 8:57 /mi
- 2013 American Family Fitness Half Marathon1:54:10
November 16, 2013
- Place
- 1562
- Pace
- 8:43 /mi
- 2012 American Family Fitness Half Marathon1:54:02
November 10, 2012
- Place
- 1640
- Pace
- 8:42 /mi
- 10K56:09
March 27, 2010
- Place
- 7372
- Pace
- 9:02 /mi
- 10K53:29
March 27, 2004
- Place
- 2346
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2926 | 2:09:24 | 9:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2074 | 1:57:17 | 8:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1562 | 1:54:10 | 8:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1640 | 1:54:02 | 8:42 /mi |
| Mar 27, 2010 | 10K | 7372 | 56:09 | 9:02 /mi |
| Mar 27, 2004 | 10K | 2346 | 53:29 | 8:36 /mi |