Personal bests
10K
59:15
2019 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:04
April 18, 2026
- Place
- 15998
- Pace
- 16:35 /mi
- 10K1:44:10
April 20, 2024
- Place
- 14404
- Pace
- 16:46 /mi
- 10K59:15
April 13, 2019
- Place
- 5089
- Pace
- 9:32 /mi
- 10K1:11:35
April 14, 2018
- Place
- 9537
- Pace
- 11:31 /mi
- 10K1:12:51
April 1, 2017
- Place
- 11457
- Pace
- 11:43 /mi
- 10K1:09:18
April 9, 2016
- Place
- 11573
- Pace
- 11:09 /mi
- 10K1:06:58
March 28, 2015
- Place
- 12025
- Pace
- 10:47 /mi
- 10K1:03:34
March 29, 2014
- Place
- 10926
- Pace
- 10:14 /mi
- 10K1:02:14
April 13, 2013
- Place
- 11212
- Pace
- 10:01 /mi
- 10K1:06:52
March 31, 2012
- Place
- 15800
- Pace
- 10:46 /mi
- 10K1:07:23
April 2, 2011
- Place
- 15885
- Pace
- 10:51 /mi
- 10K1:22:48
March 27, 2010
- Place
- 20902
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15998 | 1:43:04 | 16:35 /mi |
| Apr 20, 2024 | 10K | 14404 | 1:44:10 | 16:46 /mi |
| Apr 13, 2019 | 10K | 5089 | 59:15 | 9:32 /mi |
| Apr 14, 2018 | 10K | 9537 | 1:11:35 | 11:31 /mi |
| Apr 1, 2017 | 10K | 11457 | 1:12:51 | 11:43 /mi |
| Apr 9, 2016 | 10K | 11573 | 1:09:18 | 11:09 /mi |
| Mar 28, 2015 | 10K | 12025 | 1:06:58 | 10:47 /mi |
| Mar 29, 2014 | 10K | 10926 | 1:03:34 | 10:14 /mi |
| Apr 13, 2013 | 10K | 11212 | 1:02:14 | 10:01 /mi |
| Mar 31, 2012 | 10K | 15800 | 1:06:52 | 10:46 /mi |
| Apr 2, 2011 | 10K | 15885 | 1:07:23 | 10:51 /mi |
| Mar 27, 2010 | 10K | 20902 | 1:22:48 | 13:20 /mi |