The Vault

Personal bests

10K

48:52

2015 · 7:52 /mi

10K3 finishes · best 48:52 in 2015 · latest 53:31 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	3473	53:31	8:37 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1913	48:52	7:52 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7389	57:05	9:11 /mi