MATT JASO

5 races in the archive

Personal bests

10K

47:01.6

2024 · 7:34 /mi

Progression

10K5 finishes · best 47:01.6 in 2024 · latest 53:04 in 2026
45:5050:0054:10202220232024202520262022 10K — 55:422023 10K — 48:322024 10K — 47:01.647:01.62025 10K — 47:262026 10K — 53:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
7:308:209:10Start–5K5K–Finish2026 · Start to 5K · 8:08 /mi2026 · 5K to Finish · 8:56 /mi20262025 · Start to 5K · 7:50 /mi2025 · 5K to Finish · 7:26 /mi20252024 · Start to 5K · 7:43 /mi2024 · 5K to Finish · 7:25 /mi20242023 · Start to 5K · 7:59 /mi2023 · 5K to Finish · 7:38 /mi20232022 · Start to 5K · 9:31 /mi2022 · 5K to Finish · 8:24 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history