Personal bests
10K
1:05:12
2007 · 10:30 /mi
8K
45:03
2001 · 9:04 /mi
Race history
- 10K1:05:12
March 31, 2007
- Place
- 9949
- Pace
- 10:30 /mi
- 2001 NTELOS 8K45:03
November 10, 2001
- Place
- 1342
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 9949 | 1:05:12 | 10:30 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1342 | 45:03 | 9:04 /mi |