Personal bests
Half Marathon
1:51:29
2012 · 8:30 /mi
10K
55:45
2011 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:13
March 28, 2015
- Place
- 8133
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:02:59
November 16, 2013
- Place
- 3332
- Pace
- 9:23 /mi
- 2012 American Family Fitness Half Marathon1:51:29
November 10, 2012
- Place
- 1352
- Pace
- 8:30 /mi
- 2011 McDonald's Half Marathon2:03:23
November 12, 2011
- Place
- 2410
- Pace
- 9:25 /mi
- 10K55:45
April 2, 2011
- Place
- 7163
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8133 | 1:00:13 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3332 | 2:02:59 | 9:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1352 | 1:51:29 | 8:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2410 | 2:03:23 | 9:25 /mi |
| Apr 2, 2011 | 10K | 7163 | 55:45 | 8:58 /mi |