Personal bests
10K
56:18
2013 · 9:04 /mi
8K
48:12
2012 · 9:42 /mi
Race history
- 10K56:18
April 13, 2013
- Place
- 6913
- Pace
- 9:04 /mi
- 2012 HCA VA 8k48:12
November 10, 2012
- Place
- 1237
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 6913 | 56:18 | 9:04 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1237 | 48:12 | 9:42 /mi |