Personal bests
Half Marathon
1:52:31
2014 · 8:35 /mi
8K
37:53
2015 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k37:53
November 14, 2015
- Place
- 228
- Pace
- 7:37 /mi
- 2014 American Family Fitness Half Marathon1:52:31
November 15, 2014
- Place
- 1964
- Pace
- 8:35 /mi
- 2013 HCA Va 8k45:27
November 16, 2013
- Place
- 1001
- Pace
- 9:09 /mi
- 2011 HCA VA 8k41:45
November 12, 2011
- Place
- 514
- Pace
- 8:24 /mi
- 2010 HCA Va 8k41:07
November 13, 2010
- Place
- 577
- Pace
- 8:16 /mi
- 2009 HCA Va 8k39:04
November 14, 2009
- Place
- 311
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 228 | 37:53 | 7:37 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1964 | 1:52:31 | 8:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1001 | 45:27 | 9:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 514 | 41:45 | 8:24 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 577 | 41:07 | 8:16 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 311 | 39:04 | 7:52 /mi |