The Vault

Personal bests

10K

48:14

2014 · 7:46 /mi

10K4 finishes · best 48:14 in 2014 · latest 50:35 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2543	50:35	8:08 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1807	48:14	7:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4393	52:37	8:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2406	49:01	7:53 /mi