Personal bests
Half Marathon
2:04:11
2012 · 9:28 /mi
10K
1:05:22
2014 · 10:31 /mi
8K
49:57
2016 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:20:19
November 11, 2017
- Place
- 4277
- Pace
- 10:42 /mi
- 2016 VCU Health 8k49:57
November 12, 2016
- Place
- 1077
- Pace
- 10:03 /mi
- 10K1:05:22
March 29, 2014
- Place
- 12066
- Pace
- 10:31 /mi
- 2012 American Family Fitness Half Marathon2:04:11
November 10, 2012
- Place
- 2851
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4277 | 2:20:19 | 10:42 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1077 | 49:57 | 10:03 /mi |
| Mar 29, 2014 | 10K | 12066 | 1:05:22 | 10:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2851 | 2:04:11 | 9:28 /mi |