Personal bests
Marathon
4:11:30
2007 · 9:36 /mi
10K
47:40
2007 · 7:40 /mi
8K
39:17
2006 · 7:54 /mi
Race history
- 2007 SunTrust Richmond Marathon4:11:30
November 10, 2007
- Place
- 1876
- Pace
- 9:36 /mi
- 10K47:40
March 31, 2007
- Place
- 1506
- Pace
- 7:40 /mi
- 2006 NTELOS 8K39:17
November 11, 2006
- Place
- 1099
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1876 | 4:11:30 | 9:36 /mi |
| Mar 31, 2007 | 10K | 1506 | 47:40 | 7:40 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1099 | 39:17 | 7:54 /mi |