Personal bests
Half Marathon
2:08:38
2019 · 9:49 /mi
10K
57:03
2008 · 9:11 /mi
8K
47:37
2010 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:08:38
November 16, 2019
- Place
- 4287
- Pace
- 9:49 /mi
- 2010 HCA Va 8k47:37
November 13, 2010
- Place
- 1210
- Pace
- 9:35 /mi
- 10K57:03
April 5, 2008
- Place
- 6419
- Pace
- 9:11 /mi
- 2001 NTELOS 8K52:22
November 10, 2001
- Place
- 1922
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4287 | 2:08:38 | 9:49 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1210 | 47:37 | 9:35 /mi |
| Apr 5, 2008 | 10K | 6419 | 57:03 | 9:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1922 | 52:22 | 10:32 /mi |