Personal bests
8K
53:34
2005 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K1:00:08
November 11, 2006
- Place
- 3173
- Pace
- 12:06 /mi
- 2005 NTELOS 8K53:34
November 12, 2005
- Place
- 2718
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3173 | 1:00:08 | 12:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2718 | 53:34 | 10:47 /mi |