Personal bests
10K
1:25:31
2003 · 13:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:32
April 20, 2024
- Place
- 17520
- Pace
- 20:22 /mi
- 10K2:01:08
April 22, 2023
- Place
- 13946
- Pace
- 19:30 /mi
- 10K1:59:00
April 23, 2022
- Place
- 11415
- Pace
- 19:09 /mi
- 10K2:01:04
June 3, 2021
- Place
- 3976
- Pace
- 19:29 /mi
- 10K1:51:11
April 13, 2019
- Place
- 17539
- Pace
- 17:54 /mi
- 10K1:41:49
April 14, 2018
- Place
- 16629
- Pace
- 16:23 /mi
- 10K1:27:36
April 9, 2016
- Place
- 16529
- Pace
- 14:06 /mi
- 10K1:26:24
March 28, 2015
- Place
- 18630
- Pace
- 13:54 /mi
- 10K1:42:50
March 29, 2014
- Place
- 23622
- Pace
- 16:33 /mi
- 10K1:38:51
March 31, 2012
- Place
- 27031
- Pace
- 15:55 /mi
- 10K1:33:55
March 27, 2010
- Place
- 23756
- Pace
- 15:07 /mi
- 10K1:26:50
March 28, 2009
- Place
- 18939
- Pace
- 13:58 /mi
- 10K1:30:13
April 5, 2008
- Place
- 18240
- Pace
- 14:31 /mi
- 10K1:28:04
March 31, 2007
- Place
- 15245
- Pace
- 14:10 /mi
- 10K1:33:07
April 1, 2006
- Place
- 12813
- Pace
- 14:59 /mi
- 10K1:25:31
March 29, 2003
- Place
- 5984
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 17520 | 2:06:32 | 20:22 /mi |
| Apr 22, 2023 | 10K | 13946 | 2:01:08 | 19:30 /mi |
| Apr 23, 2022 | 10K | 11415 | 1:59:00 | 19:09 /mi |
| Jun 3, 2021 | 10K | 3976 | 2:01:04 | 19:29 /mi |
| Apr 13, 2019 | 10K | 17539 | 1:51:11 | 17:54 /mi |
| Apr 14, 2018 | 10K | 16629 | 1:41:49 | 16:23 /mi |
| Apr 9, 2016 | 10K | 16529 | 1:27:36 | 14:06 /mi |
| Mar 28, 2015 | 10K | 18630 | 1:26:24 | 13:54 /mi |
| Mar 29, 2014 | 10K | 23622 | 1:42:50 | 16:33 /mi |
| Mar 31, 2012 | 10K | 27031 | 1:38:51 | 15:55 /mi |
| Mar 27, 2010 | 10K | 23756 | 1:33:55 | 15:07 /mi |
| Mar 28, 2009 | 10K | 18939 | 1:26:50 | 13:58 /mi |
| Apr 5, 2008 | 10K | 18240 | 1:30:13 | 14:31 /mi |
| Mar 31, 2007 | 10K | 15245 | 1:28:04 | 14:10 /mi |
| Apr 1, 2006 | 10K | 12813 | 1:33:07 | 14:59 /mi |
| Mar 29, 2003 | 10K | 5984 | 1:25:31 | 13:46 /mi |