Personal bests
Half Marathon
1:54:37
2012 · 8:45 /mi
10K
49:55
2012 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:55:30
November 14, 2015
- Place
- 2098
- Pace
- 8:49 /mi
- 10K52:09
March 29, 2014
- Place
- 3530
- Pace
- 8:24 /mi
- 10K53:00
April 13, 2013
- Place
- 4625
- Pace
- 8:32 /mi
- 2012 American Family Fitness Half Marathon1:54:37
November 10, 2012
- Place
- 1710
- Pace
- 8:45 /mi
- 10K49:55
March 31, 2012
- Place
- 3548
- Pace
- 8:02 /mi
- 10K51:26
April 2, 2011
- Place
- 4137
- Pace
- 8:17 /mi
- 10K53:14
March 27, 2010
- Place
- 5241
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2098 | 1:55:30 | 8:49 /mi |
| Mar 29, 2014 | 10K | 3530 | 52:09 | 8:24 /mi |
| Apr 13, 2013 | 10K | 4625 | 53:00 | 8:32 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1710 | 1:54:37 | 8:45 /mi |
| Mar 31, 2012 | 10K | 3548 | 49:55 | 8:02 /mi |
| Apr 2, 2011 | 10K | 4137 | 51:26 | 8:17 /mi |
| Mar 27, 2010 | 10K | 5241 | 53:14 | 8:34 /mi |