The Vault

Personal bests

10K

1:04:36

2007 · 10:24 /mi

10K2 finishes · best 1:04:36 in 2007 · latest 1:10:25 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14580	1:10:25	11:20 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9653	1:04:36	10:24 /mi