RACHEL JONES

4 races in the archive

Personal bests

10K

1:10:11

2009 · 11:18 /mi

Progression

10K4 finishes · best 1:10:11 in 2009 · latest 1:23:58 in 2019
1:15:001:23:2020092017201820192009 10K — 1:10:111:10:112017 10K — 1:15:412018 10K — 1:13:332019 10K — 1:23:58

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
11:4013:2015:00Start–5K5K–Finish2019 · Start to 5K · 12:07 /mi2019 · 5K to Finish · 14:55 /mi20192018 · Start to 5K · 11:34 /mi2018 · 5K to Finish · 12:06 /mi20182017 · Start to 5K · 11:35 /mi2017 · 5K to Finish · 12:47 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history