Personal bests
Marathon
6:05:15
2002 · 13:56 /mi
10K
1:18:20
2003 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2003 Suntrust Richmond Marathon7:03:55
November 15, 2003
- Place
- 2782
- Pace
- 16:10 /mi
- 10K1:18:20
March 29, 2003
- Place
- 5519
- Pace
- 12:36 /mi
- 2002 Suntrust Richmond Marathon6:05:15
November 9, 2002
- Place
- 2519
- Pace
- 13:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2782 | 7:03:55 | 16:10 /mi |
| Mar 29, 2003 | 10K | 5519 | 1:18:20 | 12:36 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2519 | 6:05:15 | 13:56 /mi |