Personal bests
Half Marathon
1:57:02
2013 · 8:56 /mi
10K
49:40
2008 · 8:00 /mi
8K
39:13
2008 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:57:02
November 16, 2013
- Place
- 2476
- Pace
- 8:56 /mi
- 10K55:06
March 27, 2010
- Place
- 6588
- Pace
- 8:52 /mi
- 2008 NTELOS 8K39:13
November 15, 2008
- Place
- 341
- Pace
- 7:53 /mi
- 10K49:40
April 5, 2008
- Place
- 2309
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2476 | 1:57:02 | 8:56 /mi |
| Mar 27, 2010 | 10K | 6588 | 55:06 | 8:52 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 341 | 39:13 | 7:53 /mi |
| Apr 5, 2008 | 10K | 2309 | 49:40 | 8:00 /mi |