Personal bests
8K
1:18:29
2024 · 15:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:18:29
November 16, 2024
- Place
- 3218
- Pace
- 15:47 /mi
- 2023 VCU Health Richmond 8k1:26:16
November 11, 2023
- Place
- 2919
- Pace
- 17:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3218 | 1:18:29 | 15:47 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2919 | 1:26:16 | 17:21 /mi |