Personal bests
Marathon
4:40:22
2024 · 10:42 /mi
Half Marathon
1:56:32
2013 · 8:53 /mi
10K
52:13
2013 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:40:22
November 16, 2024
- Place
- 3393
- Pace
- 10:42 /mi
- 2013 American Family Fitness Half Marathon1:56:32
November 16, 2013
- Place
- 2466
- Pace
- 8:53 /mi
- 10K52:13
April 13, 2013
- Place
- 4154
- Pace
- 8:24 /mi
- 10K53:12
March 31, 2012
- Place
- 5600
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3393 | 4:40:22 | 10:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2466 | 1:56:32 | 8:53 /mi |
| Apr 13, 2013 | 10K | 4154 | 52:13 | 8:24 /mi |
| Mar 31, 2012 | 10K | 5600 | 53:12 | 8:34 /mi |