Personal bests
Half Marathon
2:13:39
2012 · 10:12 /mi
10K
56:26
2012 · 9:05 /mi
8K
48:21
2013 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k48:21
November 16, 2013
- Place
- 1061
- Pace
- 9:44 /mi
- 2012 American Family Fitness Half Marathon2:13:39
November 10, 2012
- Place
- 4019
- Pace
- 10:12 /mi
- 10K56:26
March 31, 2012
- Place
- 7978
- Pace
- 9:05 /mi
- 10K1:14:58
April 2, 2011
- Place
- 19803
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1061 | 48:21 | 9:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4019 | 2:13:39 | 10:12 /mi |
| Mar 31, 2012 | 10K | 7978 | 56:26 | 9:05 /mi |
| Apr 2, 2011 | 10K | 19803 | 1:14:58 | 12:04 /mi |