Personal bests
10K
1:12:19
2019 · 11:38 /mi
8K
1:01:56
2019 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:03
April 20, 2024
- Place
- 10926
- Pace
- 12:53 /mi
- 10K1:14:53
April 23, 2022
- Place
- 6721
- Pace
- 12:03 /mi
- 2019 Allianz Partners 8K1:01:56
November 16, 2019
- Place
- 1956
- Pace
- 12:28 /mi
- 10K1:12:19
April 13, 2019
- Place
- 10296
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10926 | 1:20:03 | 12:53 /mi |
| Apr 23, 2022 | 10K | 6721 | 1:14:53 | 12:03 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1956 | 1:01:56 | 12:28 /mi |
| Apr 13, 2019 | 10K | 10296 | 1:12:19 | 11:38 /mi |