Personal bests
10K
54:32
2015 · 8:47 /mi
8K
37:16
2015 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:48
April 1, 2017
- Place
- 6111
- Pace
- 9:37 /mi
- 2015 HCA Va 8k37:16
November 14, 2015
- Place
- 202
- Pace
- 7:30 /mi
- 10K54:32
March 28, 2015
- Place
- 4548
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6111 | 59:48 | 9:37 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 202 | 37:16 | 7:30 /mi |
| Mar 28, 2015 | 10K | 4548 | 54:32 | 8:47 /mi |