The Vault

Personal bests

10K

40:23

2015 · 6:30 /mi

10K3 finishes · best 40:23 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	251	40:23	6:30 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1032	45:00	7:15 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3459	49:44	8:00 /mi