CJ CAPEN

3 races in the archive

Personal bests

Half Marathon

1:50:06

2018 · 8:24 /mi

10K

47:24

2018 · 7:38 /mi

Progression

10K2 finishes · best 47:24 in 2018 · latest 55:52 in 2019
50:0054:10201820192018 10K — 47:2447:242019 10K — 55:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:308:209:10Start–5K5K–Finish2019 · Start to 5K · 8:40 /mi2019 · 5K to Finish · 9:18 /mi20192018 · Start to 5K · 7:42 /mi2018 · 5K to Finish · 7:34 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history