The Vault

Personal bests

10K

56:33

2014 · 9:06 /mi

10K5 finishes · best 56:33 in 2014 · latest 1:26:20 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	14819	1:26:20	13:54 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10072	1:03:24	10:12 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6106	56:33	9:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8700	58:45	9:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11821	1:01:16	9:52 /mi