The Vault

Personal bests

10K

54:32

2001 · 8:47 /mi

10K3 finishes · best 54:32 in 2001 · latest 1:04:19 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9544	1:04:19	10:21 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2627	57:55	9:19 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1837	54:32	8:47 /mi