Personal bests
10K
1:04:35
2015 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:30
April 18, 2026
- Place
- 16434
- Pace
- 16:59 /mi
- 10K1:40:24
April 12, 2025
- Place
- 14123
- Pace
- 16:09 /mi
- 10K1:42:47
April 20, 2024
- Place
- 14213
- Pace
- 16:32 /mi
- 10K1:55:25
April 22, 2023
- Place
- 13273
- Pace
- 18:34 /mi
- 10K1:39:07
April 23, 2022
- Place
- 9620
- Pace
- 15:57 /mi
- 10K1:46:57
April 13, 2019
- Place
- 16940
- Pace
- 17:13 /mi
- 10K1:41:19
April 14, 2018
- Place
- 16542
- Pace
- 16:18 /mi
- 10K1:40:39
April 1, 2017
- Place
- 17387
- Pace
- 16:12 /mi
- 10K1:52:41
April 9, 2016
- Place
- 20999
- Pace
- 18:08 /mi
- 10K1:04:35
March 28, 2015
- Place
- 10716
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16434 | 1:45:30 | 16:59 /mi |
| Apr 12, 2025 | 10K | 14123 | 1:40:24 | 16:09 /mi |
| Apr 20, 2024 | 10K | 14213 | 1:42:47 | 16:32 /mi |
| Apr 22, 2023 | 10K | 13273 | 1:55:25 | 18:34 /mi |
| Apr 23, 2022 | 10K | 9620 | 1:39:07 | 15:57 /mi |
| Apr 13, 2019 | 10K | 16940 | 1:46:57 | 17:13 /mi |
| Apr 14, 2018 | 10K | 16542 | 1:41:19 | 16:18 /mi |
| Apr 1, 2017 | 10K | 17387 | 1:40:39 | 16:12 /mi |
| Apr 9, 2016 | 10K | 20999 | 1:52:41 | 18:08 /mi |
| Mar 28, 2015 | 10K | 10716 | 1:04:35 | 10:24 /mi |