Personal bests
8K
35:30
2005 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k36:38
November 10, 2007
- Place
- 365
- Pace
- 7:22 /mi
- 2005 NTELOS 8K35:30
November 12, 2005
- Place
- 279
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 365 | 36:38 | 7:22 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 279 | 35:30 | 7:08 /mi |