Personal bests
10K
53:50
2004 · 8:40 /mi
8K
41:35
2003 · 8:22 /mi
Race history
- 10K53:50
March 27, 2004
- Place
- 2451
- Pace
- 8:40 /mi
- 2003 NTELOS 8K41:35
November 15, 2003
- Place
- 1122
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2451 | 53:50 | 8:40 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1122 | 41:35 | 8:22 /mi |