Personal bests
Marathon
3:50:28
2017 · 8:47 /mi
Half Marathon
1:43:13
2016 · 7:52 /mi
10K
45:52
2017 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:44:53
November 13, 2021
- Place
- 675
- Pace
- 8:00 /mi
- 2019 Markel Richmond Half Marathon1:58:05
November 16, 2019
- Place
- 2342
- Pace
- 9:00 /mi
- 2018 Anthem Richmond Marathon4:13:25
November 10, 2018
- Place
- 1752
- Pace
- 9:40 /mi
- 2017 Anthem Richmond Marathon3:50:28
November 11, 2017
- Place
- 1075
- Pace
- 8:47 /mi
- 10K45:52
April 1, 2017
- Place
- 826
- Pace
- 7:23 /mi
- 2016 American Family Fitness Half Marathon1:43:13
November 12, 2016
- Place
- 730
- Pace
- 7:52 /mi
- 10K46:48
April 9, 2016
- Place
- 1142
- Pace
- 7:32 /mi
- 2015 Anthem Richmond Marathon4:02:26
November 14, 2015
- Place
- 1515
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 675 | 1:44:53 | 8:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2342 | 1:58:05 | 9:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1752 | 4:13:25 | 9:40 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1075 | 3:50:28 | 8:47 /mi |
| Apr 1, 2017 | 10K | 826 | 45:52 | 7:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 730 | 1:43:13 | 7:52 /mi |
| Apr 9, 2016 | 10K | 1142 | 46:48 | 7:32 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1515 | 4:02:26 | 9:15 /mi |