TAMARA JOHNSTON

11 races in the archive

Personal bests

10K

1:32:24

2010 · 14:52 /mi

Progression

10K11 finishes · best 1:32:24 in 2010 · latest 1:56:19 in 2019
1:40:001:56:40200920102011201220132014201520162017201820192009 10K — 1:39:062010 10K — 1:32:241:32:242011 10K — 1:43:102012 10K — 1:38:182013 10K — 1:37:112014 10K — 1:46:312015 10K — 1:54:482016 10K — 1:45:462017 10K — 1:47:442018 10K — 1:44:352019 10K — 1:56:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4017:3018:20Start–5K5K–Finish2019 · Start to 5K · 18:41 /mi2019 · 5K to Finish · 18:46 /mi20192018 · Start to 5K · 17:12 /mi2018 · 5K to Finish · 16:28 /mi20182016 · Start to 5K · 16:39 /mi2016 · 5K to Finish · 17:23 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history