The Vault

Personal bests

10K

49:38

2011 · 7:59 /mi

10K5 finishes · best 49:38 in 2011 · latest 1:13:54 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	15160	1:13:54	11:54 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6277	56:47	9:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3524	51:07	8:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3107	49:38	7:59 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4133	52:24	8:26 /mi