The Vault

Personal bests

10K

49:07

2012 · 7:54 /mi

10K5 finishes · best 49:07 in 2012 · latest 55:26 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6270	55:26	8:55 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3061	49:07	7:54 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11206	1:00:51	9:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8954	58:11	9:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12434	1:05:43	10:35 /mi