Personal bests
10K
1:53:57
2006 · 18:20 /mi
8K
1:03:30
2009 · 12:46 /mi
Race history
- 2009 HCA Va 8k1:03:30
November 14, 2009
- Place
- 2687
- Pace
- 12:46 /mi
- 10K1:53:57
April 1, 2006
- Place
- 15483
- Pace
- 18:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2687 | 1:03:30 | 12:46 /mi |
| Apr 1, 2006 | 10K | 15483 | 1:53:57 | 18:20 /mi |