Personal bests
Half Marathon
2:04:19
2014 · 9:29 /mi
10K
54:59
2022 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:59
April 23, 2022
- Place
- 2194
- Pace
- 8:51 /mi
- 10K1:08:50
April 13, 2019
- Place
- 9087
- Pace
- 11:05 /mi
- 2015 American Family Fitness Half Marathon2:15:14
November 14, 2015
- Place
- 4639
- Pace
- 10:19 /mi
- 10K59:40
March 28, 2015
- Place
- 7758
- Pace
- 9:36 /mi
- 2014 American Family Fitness Half Marathon2:04:19
November 15, 2014
- Place
- 4402
- Pace
- 9:29 /mi
- 10K1:02:04
March 29, 2014
- Place
- 9907
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2194 | 54:59 | 8:51 /mi |
| Apr 13, 2019 | 10K | 9087 | 1:08:50 | 11:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4639 | 2:15:14 | 10:19 /mi |
| Mar 28, 2015 | 10K | 7758 | 59:40 | 9:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4402 | 2:04:19 | 9:29 /mi |
| Mar 29, 2014 | 10K | 9907 | 1:02:04 | 9:59 /mi |