Personal bests
Half Marathon
1:43:35
2016 · 7:54 /mi
10K
47:01
2017 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:29
April 14, 2018
- Place
- 1271
- Pace
- 7:58 /mi
- 10K47:01
April 1, 2017
- Place
- 1083
- Pace
- 7:34 /mi
- 2016 American Family Fitness Half Marathon1:43:35
November 12, 2016
- Place
- 769
- Pace
- 7:54 /mi
- 10K47:40
April 9, 2016
- Place
- 1385
- Pace
- 7:40 /mi
- 2015 American Family Fitness Half Marathon1:44:29
November 14, 2015
- Place
- 919
- Pace
- 7:58 /mi
- 10K51:50
March 28, 2015
- Place
- 3083
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1271 | 49:29 | 7:58 /mi |
| Apr 1, 2017 | 10K | 1083 | 47:01 | 7:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 769 | 1:43:35 | 7:54 /mi |
| Apr 9, 2016 | 10K | 1385 | 47:40 | 7:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 919 | 1:44:29 | 7:58 /mi |
| Mar 28, 2015 | 10K | 3083 | 51:50 | 8:21 /mi |