Personal bests
8K
1:00:14
2012 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:11:57
November 16, 2013
- Place
- 2949
- Pace
- 14:28 /mi
- 2012 HCA VA 8k1:00:14
November 10, 2012
- Place
- 2408
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2949 | 1:11:57 | 14:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2408 | 1:00:14 | 12:07 /mi |